I originally recorded this around Christmas time for my Patreon community, but this is solid guidance all year 'round! … [Read more...] about vlog: How to Reduce or Eliminate Overwhelm
Why is self-love so freakin’ hard? Everywhere I turn I see and hear talk about self-love. It’s almost to the point … [Read more...] about Why is Self-Care So Freaking Hard?
WOW. You are gonna dig this (and it may just blow your mind). For sure you're going to finish this video feeling better … [Read more...] about vlog: Extensions of Self: the WHAT