Here's a video I created for you to help you have more peace and less unpleasantness in your life. In this video, I'll … [Read more...] about ::vlog:: How to Avoid Unnecessary Distress with 1 Simple Question
spiritual ass kicker
::vlog:: What You Worry About…
In this video, we'll explore what worry is and where it stems from, how it can be helpful, how to know when it's crossed … [Read more...] about ::vlog:: What You Worry About…
vlog :: the Shift Outlet Experiment Outcome
Mmmkay so the experiment didn't quite go as planned because I didn't get to finish. Here's what happened in a less than … [Read more...] about vlog :: the Shift Outlet Experiment Outcome
vlog :: What’s Your Shift Outlet?
This one, seemingly simple preemptive method will help you shift stuck energy, get out of your own way, avoid … [Read more...] about vlog :: What’s Your Shift Outlet?
vlog: How to Reduce or Eliminate Overwhelm
I originally recorded this around Christmas time for my Patreon community, but this is solid guidance all year 'round! … [Read more...] about vlog: How to Reduce or Eliminate Overwhelm
Why is Self-Care So Freaking Hard?
Why is self-love so freakin’ hard? Everywhere I turn I see and hear talk about self-love. It’s almost to the point … [Read more...] about Why is Self-Care So Freaking Hard?
vlog: Extensions of Self: the WHAT
WOW. You are gonna dig this (and it may just blow your mind). For sure you're going to finish this video feeling better … [Read more...] about vlog: Extensions of Self: the WHAT
So. Freaking. Slow.
So... happy new year? I don’t know about you, but I feel like this has been the SLOWEST start to a new year, ever. I’ve … [Read more...] about So. Freaking. Slow.
[vlog] How to STOP Being Nervous – part 6 of 6 CONCLUSION
Congratulations! You made it - here we are at the exciting conclusion of our eye-opening mini series on How to STOP … [Read more...] about [vlog] How to STOP Being Nervous – part 6 of 6 CONCLUSION
[vlog] How to STOP Being Nervous – part 5 of 6
Yep, we are almost to the end of our eye-opening mini series on How to STOP Being Nervous. Here's part 5 and while I … [Read more...] about [vlog] How to STOP Being Nervous – part 5 of 6