Do you ever feel like your body is trying to tell you something, but you either can't or don't want to get the message? … [Read more...] about vlog: What happens when you Listen to your Body?
self care
Why is Self-Care So Freaking Hard?
Why is self-love so freakin’ hard? Everywhere I turn I see and hear talk about self-love. It’s almost to the point … [Read more...] about Why is Self-Care So Freaking Hard?